Upscale care for seniors in Orange County, California

It is the policy of THE HEATHERS SENIOR CARE, INC., to provide planned activities to enhance the resident's quality of life.

A. Physical.
1. Basic movement exercises
2. Range of motion
3. Outdoor walks
4. Tending plants and gardening

B. Mental.
1. Stimulation of mental alertness
2. Newspapers, books and magazines
3. Board games and crafts
4. Discussion of current events

C. Social/Emotional
1. Sharing life stories
2. Holiday and birthday celebrations
3. Group games
4. Guest entertainment
5. Outings
     a. Use of community resources
     b. Attendance at church of their choice

• 6.00am-8.am:
  Showers
• 7.30am-9.00am:
  Breakfast
• 9.00am-10.30am:
  Morning exercised program (Sit and be fit exercises) & Activities (Morning walk, Music Therapy, Stretching,...).
  Read the morning news.
• 10.30am:
  Morning snack and Hydration & Toileting (Every 2-3 hours)
• 11.00am-12.00:
  Activities (Singing, Music, Games,...)
• 12.00am-1.00:
  Lunch & Toileting
• 1.00pm-3.00pm:
  Free time & Nap Time
• 3.00pm:
  Wake up Time
• 3.15pm:
  Tea Time, Snacks & Juices. Hydration
• 4.00pm-5.30pm:
  Afternoon outside walk and activities (Karaoke, movies, ...)
• 5.30pm- 6.30pm:
  Diner & Toileting
• 6.30pm-8.00pm:
  Wheel of fortune & Jeopardy
• 8.00pm-10pm:
  Bedtime.

The following snacks may be offered to residents for nourishment between meals.
The general snack times are 10:00 a.m., 2:00 p.m., and 8:00 p.m.

Sunday:
Crackers and Cheese Graham Crackers and Milk Cottage Cheese and Peaches

Monday:
Oatmeal Cookies and Milk
Fruit Salad
Yogurt

Tuesday:
Banana Bread and Milk Celery and Carrot Sticks Fresh Fruit

Wednesday:
Granola/Nutribar
Peanut Butter and Crackers
Carrot Cake and Milk

Thursday:
Fruit Salad and Cottage Cheese Applesauce and Crackers Peanut Butter Squares

Friday:
Cinnamon-Apple Bread and Milk
Yogurt
Snicker-Doodle Cookie and Milk

Saturday:
Graham Crackers and Milk Vegetable Relish Tray Fresh Fruit and Ice Cream